Guided Breath Work

Guided Breath Work is audio recorded guide with visuals 
-Guided Breath Work- 
•Enhances mental, emotional & spiritual well being 
•Increases energy levels and focus & clarity 
•Reduces blood pressure 
•Reduces anxiety, depression & scattered energy 
•Release repressed emotions, trauma& stuck energy 
•Balances mood & hormones 
•Boosts creativity & immunity 
-Guided Breath work will be emailed to you-